11 Healthy Ideas to Make the Most of Your Time While Social Distancing – HomeopathyStore.com

11 Healthy Ideas to Make the Most of Your Time While Social Distancing

11 Healthy Ideas to Make the Most of Your Time While Social Distancing

And an Update about Our Homeopathic Remedies Recommended during the Pandemic

The Coronavirus pandemic is uprooting how we live and work. We hope you and your families are staying well and safe. At HomeopathyStore, we are happy we can provide excellent natural remedies that support our bodies’ immune system and help fight cold and flu symptoms. Also find 11 healthy ideas to make the most of the time at home, pamper yourself and your family, and see spring 2020 as an opportunity to come out stronger than ever before.

Homeopathic Remedy for Viral Infections

As soon as the novel Coronavirus was declared an epidemic, we at HomeopathyStore — together with our homeopaths and naturopaths — formulated a remedy to combat and relieve viral infections with the homeopathic remedies best known to deal with fever, weakness, and respiratory tract infections, and a particular focus on coughing and lung health. Our remedy Virus Defense is now in stock and available 

Virus Defense can be used at the onset of symptoms and several times per week for natural virus protection.

Virus Defense
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4 Must-Have Homeopathic Remedies to Fight Cold & Flu Symptoms

Influenzinum, made with the season's flu virus strains, and Thymuline, the homeopathic immune system booster, are HomeopathyStore’s flagship flu protection remedies. Each is taken at least once a week for protection. During a severe flu season or a pandemic, both remedies are recommended 2 to 3 times a week.

Influenzinum & Thymuline Combo 2019-2020
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The new virus attacks the lower respiratory tract. Cold Armor was formulated with all cold symptoms in mind, but specifically to relieve coughing and bronchial congestion. It includes Gelsemium, Belladonna, and Ferrum Phosphoricum — must-have remedies to support the respiratory system at the onset of symptoms and to help avoid complications.

CoxiFlu, also known as Oscillococcinum, is homeopathy’s #1 acute flu remedy. It is often recommended for high fever and extreme weakness to be taken as soon as symptoms appear. However, during a severe flu season and especially during a global virus outbreak, one dose of CoxiFlu weekly as a precautionary measure is an excellent idea.

homeopathic lactose-free remedy for colds & coughs
Cold Armor
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homeopathic lactose free acute flu remedy CoxiFlu, like Oscillo
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During the current health crisis, we strongly recommend adding Cold Armor and CoxiFlu to your natural cold and flu protection & relief protocol.

Homeopathic Remedies that Improve Your Overall Well Being

It’s spring, and while the pandemic dominates the news and our minds, spring is the best time to strengthen our overall health and invigorate our immune system by starting a detox program. Detoxing stands for resting, cleansing, and revitalizing the body from the inside out. It is like a clean slate.

Detox Escort
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Detox Escort is a meticulously formulated homeopathic remedy that encourages the body’s elimination centers such as liver, colon, lungs, lymphatic system, and more to remove waste and blockages and invigorate vital organs. It improves the 6 basic life processes (metabolism, responsiveness, movement, growth, differentiation, reproduction), increases energy, and sets the stage for feeling better than ever. A homeopathic detoxification is recommended at least two times per year for 3 to 6 weeks.

To complement Detox Escort and use year-round to optimize bodily functions and your overall health, Cellergy is a liquid fast-absorbing mineral formula. It contains the 12 vital cell salts as defined over 100 years ago by German Dr. Schuessler, including three forms of calcium, potassium, and sodium, magnesium, iron, and silica. Cellergy replenished the body with the most important minerals to help it absorb more vitamins and nutrients for your food.

Cellergy - 12 Cell Salts Combination
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 11 Ideas to Stay Healthy and Fit While Social Distancing

  1. Try a New Workout

    There is no better time than now to start a workout that you can do on your own. Have you been thinking about walking daily or starting to commit to a running schedule? Have you always wanted to try yoga? Now is the time! Join free online yoga programs and begin by dedicating a certain time every day to staying or getting more fit.

  2. Meditate & Practice Breathing Exercises

    Since in some areas, especially in big cities, it is best to stay primarily indoors at this time, meditation and the practice of breathing exercises are an excellent idea and teach us to remain calm, centered, and positive. Start a meditation practice or work on strengthening the one you already have. Check here for a relaxing breathing practice.

  3. Do Some Walking Everyday

    Now that we can’t go many places means that we are a lot less active on an overall level, so start walking more! And do it every day. If it gets too boring, change the route and try to seek out some beautiful nature spots. You’ll never know what local gem you’ve been missing out on. Many parks are still accessible. Look for a trail that is less popular and stay 6 feet away from other hikers. Here is a spot I found.
    nature photo by HomeopathyStore
  4. Cook New Recipes

    Assuming you can find all of the ingredients you need, this is a great opportunity to really learn new recipes and fine-tune your cooking skills. Find delicious recipes right here on the HomeopathyStore website.

  5. Make Your Own Masks

    I knew right at the beginning of the pandemic that reusable masks, made of a natural and comfortable fabric that can be washed easily, would be an excellent idea and give me and my family more comfort when running essential errands such as buying groceries. And yesterday, I made our first masks. I don’t have a sewing machine so my neighbor added the finishing touches. It took us 45 minutes to make two masks. That means that you can do it too! There are many templates and videos online, but looking closely at our photos is probably all you need to do to start your own sewing project!
    make your own masks project by HomeopathyStore

    make your own masks to protect yourself from the Coronavirus by Homeopathy Store
  6. Start Reading More

    It can be easy to fall into the trap of mindless internet browsing during heightened periods of stress. Be mindful of how much time you spend online and spend more of your time reading. You’ll likely feel better and keep your mind sharp in the process.

  7. Start a Detox

    Spring time is the ideal time to do any kind of detox, and homeopathy provides a very thorough yet gentle and effective way to do it. Now more than ever we want to boost our immune system and be as healthy as we can be. If you want to lay off the junk food and want to get ready for when normal life resumes, start a healthy detox. Read more here about a life-changing homeopathic detox.

  8. Get on a Better Sleep Schedule

    There is nothing getting in your way now from creating a healthy sleep schedule. If you haven’t been getting quality sleep or want to go to sleep earlier, make it a point to begin right now! With gentle exercises (see above) and focusing on winding down your chores earlier in the day than usual, now — as we are all reminded to take care of ourselves and many have the opportunity to slow down a little — this is the time to do it.

  9. Do a Deep Spring Cleaning

    There’s a million reasons to do a deep spring cleaning now. Pull out all the stops and make your surroundings sparkle! You’ll feel much better for a long time to come and you’ll wipe out a lot of germs.

  10. Go All Out on Organizational Projects

    It can be near impossible to find the time to really get as organized as we want, till now! Go all out and organize your house as much as you’ve always wanted it to be.

  11. Plant Flowers

    In the garden or in a pot in your apartment, plant flowers to lift your and your loved ones mood and spirit. Don't forget, spring comes only once per year, and you don't want to miss it.
    crocuses in Anna's garden, photo by HomeopathyStore

Please note: Product descriptions grounded in traditional homeopathic practice. They have not been evaluated by the Food and Drug Administration.

Anna | Natural Health Advocate
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