Free Shipping on Orders $75+
By Ladan | Holistic Health Practitioner
What are Allergies? Image courtesy of Alan L. Allergies are hypersensitivity disorders of the immune system. At first, the body mistakes a harmless substance — pollen, animal dander, dust, mold,...
By HomeopathyStore Team
A daily yoga routine will help provide the three most important elements of a workout for menopausal and post-menopausal women--endurance, strength, and stability--combined with the following poses which are designed...
Read more
By HomeopathyStore Team
Whether the symptoms of PMS send you to bed for a week or simply cause mild discomfort, continuing with your yoga practice before and during menstruation can greatly ease the...
Read more
By HomeopathyStore Team
At the forefront of the immune system are your lymph nodes, collectors of waste and toxins and creators of the fluid which helps rid your body of viruses and bacteria....
Read more
By HomeopathyStore Team
A daily yoga practice is an excellent way to relieve sciatica-related pain. As you perform these poses and twists, remember to listen to your body, thus allowing the positions to...
Read more
By HomeopathyStore Team
Many asthmatics find breathing properly to be the most difficult obstacle to overcome when performing cardio exercises. This workout is designed to increase the lung capacity and endurance of those...
Read more
By HomeopathyStore Team
The main tools your body uses to detoxify the organs and the bloodstream are the circulatory and lymphatic system. Twisted and inverted yoga poses flush out these systems, ridding the...
Read more
By HomeopathyStore Team
A key to a healthy immune system is keeping your lymphatic system clean and active. These high intensity exercises will use twisting in high intensity movement to cleanse and stimulate...
Read more
By HomeopathyStore Team
Chronic or occasional constipation can be relieved by combining the elements of a proper diet with sufficient exercise and targeted stretches. The following exercises for relieving constipation are best combined...
Read more
By Anna | Natural Health Advocate
What Is a Urinary Tract Infection? Staphysagria recommended for UTI. A urinary tract infection (UTI) occurs when the structures and organs involved in the creation, transportation, and elimination of urine,...
Read more
By Ladan | Holistic Health Practitioner
Studies have shown that yoga is an effective way for managing the symptoms of Irritable Bowel Syndrome (IBS), Crohn's disease, and ulcerative colitis. Gentle twists, forward folds, and side stretches...
Read more
By Ladan | Holistic Health Practitioner
Breathe and Relax Image courtesy of Shawn Rossi The breath is a bridge that links your physical body to your mind and emotions. Breathing exercises cleanse and strengthen your physical body...
Read more
By Ladan | Holistic Health Practitioner
Image courtesy of helin Nadi Shodhana (Alternate Nostril Breathing) The term pranayama has been created from two words: Prana + Ayama. Prana is also known as vital force or the essence...
Read more
By Ladan | Holistic Health Practitioner
Image courtesy of Bob Peterson Simple Meditation Technique Studies have found that meditation is an effective way to release negative emotions, reduce anxiety, fears, depression, stress, high blood pressure, and...
Read more
By Ladan | Holistic Health Practitioner
Savasana (Corpse Pose) Image courtesy of Danilla Studies have shown that deep relaxation exercises help manage stress and anxiety, thus restoring the immune system and increasing overall health and well-being....
Read more
By Ladan | Holistic Health Practitioner
Travel & First Aid Kit contains 10 indispensable energy remedies for travel, common injuries, and everyday ailments including allergies, headaches, anxiety, motion sickness, jet lag, diarrhea, and cold and flu.
Read more
