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Recipes

  • Spinach Pie

    By Staff Writer | HomeopathyStore

    Spinach is a great source of potassium and iron. It also contains calcium, magnesium, vitamin A, and protein.

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  • Butternut Squash & Mung Bean Soup

    By HomeopathyStore Team

    Fall and winter are perfect times for different kind of soups. Butternut Squash is rich in vitamin A and dietary Fiber. Mung Bean is a low calorie bean which is...

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  • Elderberry Syrup

    By Anna | Natural Health Advocate

    Black elderberries are best known for helping regulate immune response and fighting coughs, colds, the flu, and other bacterial and viral infections. They contain very unique proteins with more antioxidant...

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  • Hummus from Scratch

    By Anna | Natural Health Advocate

    Chickpeas - or garbanzo beans - are chock-full of fiber, protein, iron, magnesium, B vitamins, and more. Their fiber content is of especially high quality according to a test where...

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  • Wild Rice and Shiitake Mushrooms

    By Shirin | Recipe Editor

    Wild rice is a gluten free grain that is the seed of a Marsh grass. It is rich in protein and fiber. Wild rice also contains B vitamins and minerals...

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  • Millet and Black Beans

    By Shirin | Recipe Editor

    Millet is a gluten free grain that is high in protein, fiber, B vitamins, calcium, and zinc. Black beans are rich in folic acid, magnesium, potassium, and iron.

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  • Chicken with Sweet Potatoes

    By Shirin | Recipe Editor

    This is a low calorie and healthy recipe. Sweet potato is an excellent source of Beta Carotene, Fiber, Vitamin A, C, E, B6 and Manganese that is good for regulating...

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  • Barley Risotto with Roasted Carrots

    By Anna | Natural Health Advocate

    Barley is an earthy, chewy grain rich in vitamins and minerals. It can be cooked in 20 minutes in a pressure cooker  or in 45 minutes in a saucepan. With...

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