Spinach is a great source of potassium and iron. It also contains calcium, magnesium, vitamin A, and protein.
Posted on May 19, 2020
Staff Writer | HomeopathyStore
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Fall and winter are perfect times for different kind of soups. Butternut Squash is rich in vitamin A and dietary Fiber. Mung Bean is a low calorie bean which is high in Protein and Vitamin C.
Posted on November 07, 2019
HomeopathyStore Team
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Black elderberries are best known for helping regulate immune response and fighting coughs, colds, the flu, and other bacterial and viral infections. They contain very unique proteins with more antioxidant capacity than vitamin E or vitamin C.
Posted on November 08, 2018
Anna | Natural Health Advocate
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This is a cooling and light salad that is great for late summer or those nice warm days of fall.
Posted on October 06, 2016
Shirin | Recipe Editor
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Wild rice is a gluten free grain that is the seed of a Marsh grass. It is rich in protein and fiber. Wild rice also contains B vitamins and minerals like Zinc and Potassium. Shiitake Mushroom is an excellent source of minerals like Selenium, Niacin, Copper and Manganese.
Posted on October 14, 2015
Shirin | Recipe Editor
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This is a low calorie and healthy recipe. Sweet potato is an excellent source of Beta Carotene, Fiber, Vitamin A, C, E, B6 and Manganese that is good for regulating the blood sugar level.
Posted on July 23, 2014
Shirin | Recipe Editor
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Barley is an earthy, chewy grain rich in vitamins and minerals. It can be cooked in 20 minutes in a pressure cooker or in 45 minutes in a saucepan. With thyme, garlic, carrots, parmesan, and soy sauce, this dish is delicious, savory, sweet, and filling all at the same time.
Posted on July 06, 2014
Anna | Natural Health Advocate
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