Much research has been done about why we tend to get sick before or on vacations. Not only children, many adults, and often Type A personalities feel worse right when they are supposed to relax and have fun.
I, certainly, have had my share of colds, allergy attacks, stiff or strained muscles, and more while traveling. It is the crowded spaces like airports, the change in food, and the challenges that come with new environments and unusual situations.
We've prepared a list for you of must-have homeopathic remedies that can help you make the most of your vacation. Plus tips to prepare and ease into the best time of your year!
1. Cold Armor – Homeopathic Remedy for the Common Cold
Cold Armor is a popular homeopathic remedy that helps avoid the uncomfortable symptoms of the common cold including sore throats, sniffles, coughs, and fever. Take it at the first sign of a cold or consider starting to take Cold Armor a few days before your departure.
At the latest, take a dose before you hop on a plane, train, or bus! Then continue with one or a few more doses per day while traveling. Cold Armor strengthens your immunity and helps defend you against the vicious rhinovirus.
If you are already down with a cold, Cold Armor will relieve your symptoms more smoothly and help you recover faster.
2. Allergy Escape – Homeopathic Allergy Spray
Allergy Escape oral spray helps you breathe and relieves pressure in your head and sinuses. It alleviates itchy eyes and also aids in soothing skin rashes and insect bites.
Two pumps underneath the tongue support your respiratory system and work with your body to diminish hypersensitivities to pollen, dust, humidity, and other irritants naturally.
3. Homeopathic Constipation Relief
Stress, foreign cuisines, different eating patterns, and dehydration can often trigger traveler's constipation. Homeopathic remedy Constipation Relief is a natural alternative to over-the-counter laxatives and stool softeners. It works quickly and gently, is side effect free and a must-have remedy in your travel kit.
4. Motion Sickness Relief – Homeopathic Travel Sickness Formula
Looking for a natural way to combat nausea, dizziness, and stress when traveling by boat, plane, or car? Motion Sickness Relief supports your equilibrium and nervous system to help you relax and enjoy the ride.
Again, start your first dose of Motion Sickness Relief three days before you embark on your adventure!
5. Arnica Montana Liquid Spray and Topical Cream
Arnica is the #1 sprain and injury remedy recommended by doctors, personal trainers, and athletes worldwide. It helps relieve sore muscles and joints, bruises, and stiffness, and even mental shock.
Available in the form of our lactose free Arn Mon oral spray to treat injuries from the inside out and as a topical application called Arnica Relief Cream, Arnica is every traveler's best friend.
Tips to Prepare for your Vacation
In addition to packing your remedies, start your vacation at home a day before you travel. Get enough sleep, eat light, and stay hydrated. Don't forget to bring tissues, gauze pads, and bandages.
While traveling, wash your hands often. If your trip involves extended hours of sitting on a plane or in a car, get up or stop periodically for a few stretches and a quick walk down the aisle.
Now, enjoy your travels and maximize your adventure prepared and ailment free as much as possible with your natural remedies by your side. You deserve it!
Please note: Content and product descriptions are grounded in traditional homeopathic and natural wellness practice. They have not been evaluated by the Food and Drug Administration.
