What are cell salts and how can they improve the look and feel of my skin, you may be asking? This article discusses how you can nourish your skin with cell salts for more youthful and healthy-looking skin from the inside out.
It will highlight four particular cell salts to use for dry and prematurely aging skin, stressed skin, uneven skin tone, oily complexion, unsightly pores, and more everyday skin conditions. These include: Calcarea Fluorica or short Calc Fluor, Kali Sulphuricum or Kali Sulph, Natrum Muriaticum or Nat Mur, and Silicea also called Silica.
What Are Cell Salts?
It was discovered over a century ago that your body needs 12 key mineral compounds to function at the cellular level. Furthermore, most people living in today's modern industrial era are deficient in these vital minerals.
Cell salt are expertly designed to compensate for the lack of minerals in our soil and thus our food. Prepared as micro doses and known for their safety, they help replenish our body with trace amounts of minerals we need for optimal health.
Even more so, these homeopathic remedies – often also called tissue salts – support the body in assimilating minerals and deploying them to our cells.
By offering a gentle and deeply acting approach, they are preferred by many over regular mineral supplements and beauty products that usually provide over supplemenation and topical support instead of mobilizing the skin’s own regenerative abilities from within.
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Why Are Cell Salts Important for Good-Looking Skin?
Poor nutrition results either when you are not eating enough vitamin- and mineral-rich foods, and/or when your body cannot properly break down and utilize the nutrients. This can lead to a variety of unhealthy conditions, including dry, dull, or sagging skin.
Minerals facilitate a variety of metabolic processes in your body, such as collagen production and elasticity. They support the hydration necessary for you to have supple skin that isn’t too dry or shiny.
Minerals also strengthen and repair the skin’s connective tissue and offer antioxidant support, fighting free radicals that can cause premature aging and disease.
They even help you absorb more nutrients from your food and expedite waste removal from your tissue, which can help make your skin look more radiant.
Which Cell Salts Are Best for More Youthful, Glowing Skin?
Four tissues salts are specifically recommended to retain healthier and more plump looking skin.
- Cell Salt Calcarea Fluoric #1 (Calcium Fluoride) is known for improving elasticity. It is recommended when tissue tends to become too relaxed or stiff. Use it for tired looking or sagging skin, the development of wrinkles, loose skin after a weight loss program, stretch marks, or hardened skin like scars or calluses.
- Cell Salt Kali Sulphuricum #7 (Potassium Sulphate) brings oxygen to the cells and facilitates proper oil distribution in the body. It contributes to the healthy functioning of many digestive organs including the liver, kidneys, and pancreas. A lack of Kali Sulph can lead to yellow and brownish patches or spots as well as dry and scaly skin or scalp.
- Cell Salt Natrum Muriaticum #9 (Sodium Chloride) is needed for cellular hydration. It evenly disperses and regulates water and salt throughout the body. Nat Mur helps moisturize the skin and reduces a gel-like shine of the skin that can lead to large pores. It also relieves the itching and oozing of cold sores and insect bites.
- Cell Salt Silicea #12 (Silica) is best known for promoting collagen production. Vegan and easily absorbed, cell salt Silica may be the best natural collagen booster available. It is recommended for wrinkles and fragile-looking skin and is especially useful for aging skin because our cells’ collagen production becomes less efficient as we age. Silicea is also known as a cleanser and healer. It expels matter like pus-filled pimples and reduces scar tissue, thus contributing to clearer skin. It is equally excellent for strong nails and hair, bones, muscles, and ligaments.
Skin Nourishing Cell Salts Kit
Together, the four skin health cell salts present an ideal natural solution to nourish and moisturize your skin from the inside out, making it more resilient, bright, and healthy.
In addition, three of these cell salts – Kali Sulph #7, Nat Mur #9, and Silica #12 – are the primary tissue salts recommended for healthier, fuller hair and to reduce dry, scaly, or too oily scalp, dandruff, and thinning hair or hair loss.
This is thanks to these cell salts' ability to support proper hydration and oxygenation of the scalp and improved collagen production. Read more in our blog, Best Tissue Salts for Healthy Hair.
We've bundled all four AnnaKare skin nourishing cell salt sprays into one kit. Our sprays are not only convenient to use, but they are also vegan, lactose-free, naturally gluten-free, and sugar-free. Save $4 and get free shipping with the purchase of a kit.
Plus, by easing the functions of many internal organs, the four skin nourishing cell salts can lead to an increase in your overall well-being. Isn’t it so true that your face is a window to your health?
You can see how these vital minerals support not only your skin, scalp, hair, and nails, but also other connective tissues including your mucous membranes, cartilage, muscles, and joints.
How to Take the Four Skin Nourishing Cell Salts
Take two squirts of each cell salt three times a day directly in the mouth or with approximately half a cup of filtered water. When taking them with water, sip the liquid slowly and do not eat any food while sipping so the trace minerals can be optimally absorbed.
Take them at least five days per week for three months. Feel free to take all four mineral sprays together or apart during the day as per your preference.
Consider repeating this course of cell salts and alternating it with other cell salt therapies throughout the year for overall mineral support.
Statements grounded in traditional homeopathic practice. They have not been evaluated by the Food and Drug Administration.
