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4 Ways to Strengthen Your Immune System this Winter

Posted on November 16, 2015 by Anna | Natural Health Advocate

Natural Remedies & Multivitamins to Keep You Strong All Winter Long

Brrr! Winter is knocking on our doors. Are you ready? We have put together a short list of 4 essential natural ways to strengthen your body and get the most out of the cooler but just as beautiful months of the year. Bundle up and keep moving! 

Homeopathic Remedy Thymuline

Thymuline is a natural immune boosting remedy especially recommended during the cold & flu season. It supports the thymus gland, a vital organ of the immune system that is located behind the breastbone and fends off viral and bacterial agents. The thymus becomes smaller in size as we age and that is why smart, homeopathic Thymuline can help sustain our body's self-healing powers.

Buy Thymuline

Natural Multivitamins

Do you have a multivitamin you love and trust? We have been looking long and hard. And we found two - one specifically formulated for her and one for him - made in the U.S. with many ingredients taken from fresh herbs and unspoiled nature. Vita-Female and Vita-Male are superfood-based multivitamins and multiminerals with a blend of digestive enzymes. They are formulated to provide a wide variety of nutrients often lacking in today's diets and prepared without harmful fillers or chemicals.

Buy Vita-Female

Buy Vita-Male

Cell Salts Calc Phos & Ferr Phos

Cell Salts - celebrated  for over 100 years - are not just powerful when taken all by themselves. They also help us get the most nutrients out of our food and supplements. Here are two must-haves for a stronger immunity: Calc Phos helps build and grow body cells, supports the metabolism and digestive system, and is known as a general restorative. If you are just beginning to learn about the 12 Cell Salts, Calc Phos is the one you can't do without. Ferr Phos assists in absorbing iron and transporting oxygen. It fights inflammation and infections, deals with fever, congestions, and colds and is indispensable during the winter months.

Calcarea Phosphorica
Buy Calcarea Phosphorica

Ferrum Phosphoricum
Buy Ferrum Phosphoricum

Elderberry Syrup 

Black elderberries are said to contain more antioxidants than vitamin C or vitamin E. Elderberry syrup is easy to make and a revered home remedy for upping immune response and fighting coughs and colds. Check out our recipe. Makes 3 cups to last throughout the winter months. Smells delicious, too.


Please note: Product descriptions have not been evaluated by the Food and Drug Administration.

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